Is The Real You Enough?
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 7 September 2022
⏱️ 19 minutes
🧾️ Download transcript
Summary
How To Finally Stop Feeling Like You're Not Enough
Do you have a chronic background feeling that somehow you're not enough? And as a result, others won't like, respect, or love you...
It turns out this fear is universal to humans... AND there's something you can do about it. Join Dr. Aziz for a refreshing new look at "being enough" and how to free yourself from this fear.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:45.6 | Hey, welcome to today's episode of the show. Today we're going to be talking about you, |
| 0:51.2 | the real you, whatever that is. We'll discover. We'll explore and through the process of elimination |
| 0:57.7 | try to come up with some sense of what you are, even though that's quite a big philosophical and |
| 1:02.6 | spiritual topic, but we're going to really distill it down to something very practical for your |
| 1:06.7 | confidence, for your psychology, for your ability to act and do and create like today this week |
| 1:11.4 | at work and your social life and your love life. So don't worry, this isn't super esoteric and |
| 1:15.6 | out there. We're going to start that way and we're going to bring it into very practical in your |
| 1:20.8 | life. And if you love the practical nature of the show and the action steps and how it's changing |
| 1:25.4 | your life, then you're going to want to take things |
| 1:27.6 | further. And if you've not already done so, two things I recommend. One, go to my YouTube |
| 1:31.8 | channel. It's called Get More Confidence. Just simply go to YouTube and type in Get More Confidence. |
| 1:37.5 | And you'll find my channel, watch those videos, subscribe to it, and you will indeed get more |
| 1:42.3 | confidence. It's a perfect compliment to this show to help your learning and growth. |
| 1:46.8 | The next thing I recommend doing if you're not already done so is go to |
| 1:49.2 | Dr.aziz.com, |
... |
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