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The following Mark's daily Apple article was written by Marxist and is narrated by Brock Armstrong.

Is the paleo diet supported by scientific research?

People constantly demand proof for the efficacy of the primal eating plan.

And I'm glad they do.

The primal blueprint makes sense on an intuitive level and those success stories that we see every Friday sure are persuasive, but it's also important

to see broader support in the scientific literature.

Many times people demand proof without really wanting any, they assume it's all imaginary,

just so stories.

Where are the studies has become a retort rather than a legitimate query?

Well, it's time to retire it. With 22 paleo diet papers and counting, the scientific research

is quickly accumulating, and it's quite positive. In last Sunday's weekend link love over at Marksdailyapple.com, I shared a list of most of the available

paleo studies to date. Today, I thought I'd summarize some of those studies for you.

Not everyone can be expected to have access to and read and be able to interpret all the research that's

published. But there's some really interesting stuff in there that I think you might benefit

...