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Lipstick on the Rim

Is Ozempic Face Real? Dr. Alexandra Sowa Breaks Down Life On and Off GLP-1s, How to Avoid Regaining Weight, and the Biggest Myths Debunked

Lipstick on the Rim

Sony Music

Fashion & Beauty, Society & Culture, 681313, Arts, Education

4.2 • 853 Ratings

🗓️ 1 July 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

Let’s be honest, everyone’s talking about GLP-1s (Ozempic, Wegovy, Zepbound), but no one’s telling the whole story. Until now.This week, we’re joined by the brilliant Dr. Alexandra Sowa—board-certified physician, NYU clinical instructor, founder of SoWell, and author of The Ozempic Revolution—for the ultimate deep dive into everything you actually need to know about navigating life on (and off) GLP-1s. From weight loss plateaus and blood sugar crashes to the infamous “Ozempic face,” nothing is off-limits. We break down the stigma, the science, and why it’s not about getting thin—it’s about getting healthy. We also unpack the tests your doctor probably isn’t running (but should), the supplements that can make or break your progress, and why most people are doing GLP-1s totally wrong. Whether you’re curious, committed, or just confused, this episode is your go-to guide to understanding your metabolism, hormones, and long-term health—without shame and without shortcuts. Mentioned in the Episode: SoWell GLP-1 Support System  The Ozempic Revolution by Dr. Alexandra Sowa HOMA-IR (Homeostatic Model Assessment for Insulin Resistance) Calculator GLP-1 Medication Insurance Toolkit Your Friends & Neighbors (Apple TV) SoWell Electrolytes A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

You know that feeling when it's 2 a.m. in the middle of July, the AC is barely keeping up,

0:04.7

and you're tossing and turning in sweaty sheets, wondering how anyone sleeps in summer. Yeah,

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the switch, and I don't think I've slept the same since in the best way possible. Cozy Earth's

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guaranteed to give you a comfortable night's sleep. I used to wake up multiple times a night in the

0:26.4

summer from overheating, and now it's lights out and I stay out. Science backs us up too. Cooler sleep

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environments help your body naturally drop in core temp, which triggers melatonin release, so you

0:36.3

fall asleep faster and stay asleep longer.

0:38.6

It even helps regulate your mood and reduces the chance of night sweats. Metapause, girlies,

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take note. And honestly, beyond sleep, I've been lounging in their loungeware nonstop.

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It's hard and it's brutal and that's what makes it special.

1:07.4

The multi-award winning series FX's The Bear is back for a brand new season.

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And every second counts.

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When that shows zero, this restaurant ceases operations.

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FX's the Bear.

...

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