Dominimists.

How do you prevent other people's negativity from turning you

negative? Well, a, you got to cut those people out or at least

ask them to stop being so negative around you. I've had that with

family where, yeah, where they want to constantly be negative. And

I'm like, look, I love you. I love having conversations with you.

But we have to find some room to be positive. So let's focus on more

positive things because if we're just going to focus on negative

things, like I have to step away from this because it makes me

negative. You know, I'll give you a specific example when I did

this. I did it with myself. I found myself, especially when I was

going through those health problems, I was, I was, I'd get caught in

that, that downward spiral of negativity. And what was me, this

never going to be over. And I finally told myself literally

out loud in the mirror, Simon Marshall gave me this exercise.

He's a therapist. And he basically said, you know, you have to

have this conversation with yourself. And, and what I did was I

said, Hey, I can't be around this version of you. I said it to

myself. Yeah. And, and it made me change my own behavior.

Because I said, Hey, look, I can't be around this version of you.

And if I could say that to myself, yeah, I certainly should be

able to say that to someone else. Yeah. And even if somehow you

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