Hey everybody are you ready for a brand new podcast that you had no idea existed?

I'm Roy Scovall and I'm Daniel van Kirk and it's the Pen Pals podcast.

Maybe you've had a pen pal before.

Well you have two of them right now.

You send us your letters about anything going on in your life.

Got a mean grandma, need a new haircut, whatever it is, send it to us and we have guests like Will Ferrell,

Andy Sandberg, Rose Byrne, Brett Goldstein and Mandy Moore.

Listen to the Pen Pals podcast on Will Ferrell's Big Money Players Network on the iHeart Radio app,

Apple Podcasts or wherever you get your podcasts.

Hello and welcome to Bad Manors. This is the podcast that takes you inside Britain's

Stately Homes and tells all the tales the Guy books don't.

My name is Tom Horton and I'll be your host.

I want a mission to find out the frightening, filthy and downright jaw-dropping stories of

these Stately Homes and the people in them.

Listen to Bad Manors on the iHeart Radio app, Apple Podcasts or wherever you get your podcasts.

So getting quality sleep is as important to you being healthy as a balanced diet or

even regular exercise. The way I always think we get to eat right, we get to exercise.

Really sleep is the most important thing and if you're not sleeping your best,

it's probably time to replace your mattress. At a sleep number store, you can see and feel how

a sleep number mattress adjusts to you for just right comfort every night.

You know, does your bed do that now? The sleep number bed lets you choose your iDoke

comfort on each side. So it's the perfect bed for couples. Optional sleep IQ technology inside

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