These days we all know that eating healthily is important and MNS want to help.

So they've called up the guys at the British Nutrition Foundation to talk it over.

The result is over 1800 snacks, meals and drinks with balance at their heart.

They call it eat well and it will help you be the best version of yourself.

Not only that, it's very easy to spot because every pack has a little eat well flower

that tells you all you need to know.

And because it's MNS, it is of course delicious.

So next time you're in one of their stores, just follow the flower.

Simple. Thanks for listening.

Hi there and welcome along to the Sunday supplement podcast with me,

the Higama Soul and the assistant editor of the Meridaire in Lewis.

That my chef joins us this week. I sit down with Eric Tenhark to ask what advice

that Alex has given him. We discuss that incredible comeback from us,

not to maintain that five-point gap at the top.

And we also delve into the bottom of the table to question who could be playing in the

championship next season.

Look, let's talk all things title race because there's only one place to start really.

It was a spectacular comeback, wasn't it, by Arsenal against Bournemouth.

Obviously most people know I'm not an Arsenal fan, but actually I just loved

football yesterday for that very reason.

It was exciting. It's what we want out of a title race.

Arguably, the way they went about it, what do you think that's done

...