It has been a summer of self-care over here. I'm talking lots of hikes, lots of beach trips with the

sunscreen of course, you name it, I'm fitting it in before Labor Day. Wherever you're off to this summer, know that you're taking your microbiome with you. And seeds

D.S. 1 daily symbiotic benefits your gut, your skin, your heart in just two capsules a day. Now if you've been around here for a while you

know that I pay close attention to what I put in my body I do my d darndest, to avoid synthetic ingredients, and that's why I trust seed.

Support your gut this summer with seeds, DS01, daily symbiotic.

Go to seed.com

sustainable and use code 25 sustainable to get 25%

off your first month.

That's 25% off your first month of seeds, DS01, daily symbiotic at seed.com slash sustainable,

code 25 sustainable.

Well, hello my friends and welcome. sustainable.

Well, hello, my friends and welcome back. My name is Stephanie Safarian, and you're listening to episode

434 of the Sustainable Minimalist Podcast. This is a show about intentional and

eco-friendly minimalist living. On today's show we are having a chat about why I am choosing to not renew my Amazon Prime membership next month,

February 9th to be exact as when it comes due. Now I have been a dutiful Amazon Prime customer since

2018. I've been paying my bill each year and then throughout the year hitting that

buy now button every time I had a shopping whim or

fancy and I know I'm not the only one because over 200 million people subscribe to Amazon Prime.

There's a good chance that you might be one of them as well.

For some of us listening,

Amazon may be your only option, and is a okay. Maybe money's tight and we simply must shop on price alone to stay afloat.

If that sounds like your experience at the moment, as always keep doing the best

...