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The Dr. Hyman Show

Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? with Dr. Todd LePine

The Dr. Hyman Show

Dr. Mark Hyman

Health & Fitness, Nutrition, Medicine

4.5 • 9.1K Ratings

🗓️ 1 February 2021

⏱️ 45 minutes

🧾️ Download transcript

Summary

Is Histamine Intolerance The Cause Of Your Mysterious Symptoms? | This episode is sponsored by Athletic Greens and Dr. Hyman's Sleep Master Class. Most people are familiar with certain histamine conditions, such as the development of a welt from a bee sting or hives from a peanut allergy. However, symptoms ranging from brain fog to digestive problems, menstrual cycle problems, nausea, vomiting, edema, palpitations, and anxiety can all also result from issues of histamine intolerance. Unfortunately, this issue commonly goes undiagnosed, often resulting in years of ongoing frustration and suffering among individuals struggling to find the cause of their mysterious symptoms. In this episode, Dr. Hyman sits down with Dr. Todd LePine to talk about how they work with patients to get to the root cause of histamine intolerance. They discuss the rising prevalence of mast cell activation syndrome (MCAS), how gut health influences histamine, and much more. Dr. LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine’s focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders and the neurobiology of mood and cognitive disorders. Dr. LePine teaches around the world, and has given lectures to doctors and patients at American College for Advancement in Medicine (ACAM), Age Management Medicine Group (AMMG), the University of Miami Integrative Medicine Conference, The Kripalu Center in Lenox, MA, and is on the faculty for American Academy of Anti-Aging Medicine (A4M). Dr. LePine is the head of the Scientific Advisory Board for Designs for Health and a consultant for Diagnostic Solutions Laboratory. He enjoys skiing, kayaking, hiking, camping and golfing in the beautiful Berkshires, and is a fitness enthusiast. This episode is sponsored by Athletic Greens and Dr. Hyman’s Sleep Master Class. Athletic Greens is offering Doctor’s Farmacy listeners a full year supply of their Vitamin D3/K2 Liquid Formula free with your first purchase, plus 5 free travel packs. Just go to athleticgreens.com/hyman to take advantage of this great offer. In this modern world we place too much value on staying busy and deprioritizing sleep, which is why Dr. Hyman created his first ever Master Class. It guides you through the most important steps to getting better sleep, starting today. Get free access to Dr. Hyman’s Sleep Master Class at drhyman.com/sleep.  In this episode, Dr. Hyman and Dr. LePine discuss: Symptoms of histamine intolerance The rising prevalence of Mast Cell Activation Syndrome (MCAS), and the effect of EMFs on mast cells Histamine producing foods, and the connection between histamine intolerance and leaky gut  Testing and diagnosis of histamine intolerance Pharmaceutical drugs that drive histamine intolerance Nutrients that support histamine balance Patient cases Additional Resources: The Functional Medicine Approach To Ending Migraines  https://drhyman.com/blog/2020/12/11/podcast-hc34/ What Is Leaky Gut And How Can You Treat It? https://drhyman.com/blog/2020/03/20/podcast-hc2/ A Simple Diet Experiment That May Solve Most Of Your Health Issues https://drhyman.com/blog/2020/08/22/podcast-hc24/ How To Recover From Chronic Lyme And Tick Disease https://drhyman.com/blog/2020/05/21/podcast-hc11/

Transcript

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0:00.0

Coming up on this episode of the doctor's pharmacy.

0:02.6

It's a spectrum illness and you can have mild, moderate, and severe forms of it.

0:07.2

And there's a whole variety of different things that are involved.

0:11.3

And you sort of have to treat each person individually looking at their unique situation,

0:18.0

their history, their genetics, their gut microbiome.

0:23.8

Hey everyone, it's Dr. Mark.

0:25.1

My main goal with diet is to use food as medicine.

0:27.5

But even when we eat super well, most of us are missing out on certain essential nutrients.

0:32.2

Our soils have become depleted and our digestive tracks just aren't working so great.

0:36.5

They're compromised by stress and toxins and they just can't absorb nutrients as efficiently as they should.

0:42.3

And that's why I always used, and I recommend to my patients, a multivitamin mineral, as nutritional insurance.

0:49.4

It covers the basics for all our day-to-day body functions, all the things that we need that our food might be missing.

0:57.2

But there are so many products out there I wouldn't go near because they contain artificial fillers or inactive ingredients.

1:03.2

And you have to be pretty picky.

1:04.8

The one I trust and take myself is athletic greens.

1:08.1

They use high quality, highly absorbable forms of vitamins and nutrients from real-whole foods.

1:13.4

Athletic greens comes in a powder that tastes great and mixes easily with water or smoothies,

1:18.6

and specifically supports my gut health, immunity, energy, and recovery.

1:22.9

And it's not just vitamins and minerals.

1:24.8

It has phyto-nutrient rich superfoods and adaptogens and pre- and probiotics and even digestive enzymes.

1:30.9

I love that they add the digestive support in their powder since so much of our immune strength and overall wellness starts in the gut.

1:37.4

It's really one supplement that covers so many bases and you'd be hard-pressed to find something else in this comprehensive form in any single other product.

...

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