Is Hair Dysmorphia A Thing?

Good Bodies

Betches

Health & Fitness, Mental Health, Nutrition

4.4 • 4K Ratings

🗓️ 23 May 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode of Diet Starts Tomorrow, Lauren provides Emily with an update on her gym journey while sharing an elaborate theory she has on the 3 phases of working out. How can we tell if we are actually working out for health and not to shrink ourselves? Then, they close on a Dear DST from a listener who is struggling to accept her thin, fine hair. Is it possible to be body neutral even if you hate how your hair looks in a certain photo? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only.
0:05.2	It is not a medical podcast and does not constitute medical advice.
0:10.2	Always seek the advice of a physician or a health professional.
0:14.4	Hello and welcome to Diet Starts Tomorrow. I'm Lauren and I'm Emily and Lauren we're both wearing
0:25.4	shades of pink today aren't we the cutest little patooties you've ever seen we
0:28.5	truly are I believe in pink.
0:30.5	No we can't we can't Don't bring our text convo into this podcast.
0:35.8	Real quick. Real quick. I sent this to Lauren like the night before last.
0:41.8	It's a video of Audrey Hepburn. It just popped up in my
0:45.8	feed and it was her stringed together just nonsense thoughts that somebody thought was inspirational so they made a clip out of it.
0:55.3	It's very like watered down what people think feminism is.
0:58.2	Yes, it's like very early like first wave or whatever feminism. She thought she was like breaking the I believe in pink and I
1:06.2	believe in people feeling strong and I believe in kissing eating food is the best
1:11.6	cardio no no laughter is the best cardio. Oh no no, no, no, laughter is the best calorie burner.
1:15.0	Okay, all right.
1:17.0	It was just a string of nonsense.
1:18.0	It kind of reminded me of when like girls in college would put posters of Marilyn Monroe
1:24.0	with these ridiculous quotes that she definitely never said.
1:27.7	If you can't handle me at my worst,
1:29.5	you don't deserve me at my best.
1:31.5	Maybe don't be your worst.
1:33.2	Why are you being your worst at people?
	...

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