Is Excess Keeping Your Anxiety Alive?
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 11 October 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
As much as excess may seem like the right path to anxiety healing and inner peace, it only keeps us farther from the emotional state we desire. Today we dive deep into the realities behind many peoples excess focused daily habits and how it's hurting progress.
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Transcript
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| 0:00.0 | One man, one mission. |
| 0:03.0 | To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares |
| 0:09.3 | his personal transformation from living a life filled with overwhelming worry to becoming |
| 0:13.7 | a full-fledged positivity machine. |
| 0:16.1 | A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health |
| 0:21.2 | challenges and sets you on a path to transforming each and every area of your life. |
| 0:26.6 | Here he is, the one and only, the anxiety guy. |
| 0:30.4 | Friends, welcome to episode number 365 of the anxiety guy podcast I'm Dennis Simsec. |
| 0:37.2 | And this podcast episode is brought to you by my newest book, The Essential Guide to Health |
| 0:42.2 | Inxiety. |
| 0:43.9 | If you're going through health anxiety or know somebody who's going through health anxiety, |
| 0:48.8 | this is the book. |
| 0:51.2 | I poured my heart and soul into it and I cannot wait for you to get your hands on it through |
| 0:56.7 | Amazon, The Essential Guide to Health Inxiety. |
| 1:01.2 | Warriors, in today's podcast episode, we are going to discuss excess. |
| 1:08.3 | Now at a subtle level, we all feel like we're doing something that we don't want to give |
| 1:15.3 | up in order to get something that we really never have had. |
| 1:21.8 | And we're going to discuss some of the different aspects where excess comes into play, which |
| 1:30.1 | keeps us from not only healing anxiety, but developing ourselves into what we are now |
| 1:39.1 | familiar with as the higher self, okay? |
| 1:43.8 | You'll hear me use the words higher self quite often because the higher self is a place |
| 1:51.0 | of truth, truth behind who you are and what the world is really like. |
... |
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