Hey, it's Ben Greenfield here and if you head over to my YouTube channel, you will see

there a rather entertaining video of me really bad morning hair and all making my morning

cup of mushroom coffee.

One of the things that you see me dump into that coffee is chaga.

I swear by chaga mushroom when I've been around say sniffling kids or somebody with

the flu or the cold or an airplane or a bus, this stuff makes your immune system freaking

bulletproof.

I also dump something called lion's mane into that cup of coffee and lion's mane actually

improves blood flow to your brain so it takes coffee and makes coffee.

So anyways, I'm a big fan of making these mushroom coffee compounds.

I go crazy like a chemist chef in the morning when I'm making my morning brew and the way

that I do this is I use mushroom extracts from this company called four sigma foods.

You can check out four sigma foods and you can get a 15% discount on the exact crazy

compounds that I dump into my coffee in the morning.

How do you do that?

You got a four sigma foods dot com that's F O U R sigma is S I G M A and you probably

freaking already know how to spell foods.

But you got a four sigma foods dot com slash green filled that's four sigma foods dot

com slash green filled and you use coupon code Ben Greenfield that's coupon code Ben Greenfield.

I like to say my own name coupon code Ben Greenfield at four sigma foods dot com slash

green filled that'll get you 15% off chaga lion's mane or any of those other strange sounding

harder pronounced mushrooms enjoy and now onto today's episode on genetic testing.

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