Is counting calories a ridiculous way to lose weight?
The Not So Fit Couple Podcast
Ben Haldon & Lucy Davis
4.9 • 809 Ratings
🗓️ 26 May 2021
⏱️ 51 minutes
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Summary
In this weeks ep we discuss calorie counting as a tool for weight loss & the debate on should we be adding calorie labelling to menus across the UK.
Transcript
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| 0:26.7 | Windows PCs ever. Bachelor life varies with you switching settings. Hello and welcome back to the |
| 0:32.3 | Not So Fit Couple podcast with your hosts, Lucy Davis. I'm Benjamin Halden. I feel like we've not been here for a while |
| 0:38.3 | we haven't been here for a while we had the Alex podcast and the different podcast yeah yeah we've |
| 0:44.7 | not just done us to for a while it has been some time since we've sat down and conversated |
| 0:49.0 | over over a monster also very exciting announcement to tell you guys about today yes this is really |
| 0:57.0 | exciting so we have actually been well i've been using muscle food products for probably |
| 1:02.4 | i reckon you longer than me maybe like you three or four years i reckon long than that you know |
| 1:07.8 | i remember used to get it when it was like the OG. Yeah. Still the OG now. |
| 1:15.1 | But I got it years and years ago when Muscle Food first started and it was only small. |
| 1:16.2 | Obviously it's massive now. |
| 1:17.0 | Yeah, it's huge. |
... |
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