4.4 • 717 Ratings
🗓️ 12 August 2015
⏱️ 19 minutes
🧾️ Download transcript
Conventional wisdom demands skepticism. Whether it’s the official stance on high-fat diets (“they’ll give you heart disease, don’t work, or do work but not for long!”), exercise (“you must jog at a moderate pace for an hour a day, four days a week!”), organic food (“it’s nutritionally identical to conventionally-grown food!”), or sun exposure (“you must always wear sunblock!”), I always question conventional wisdom. And when it’s lacking (as is often the case), I rightly skewer it.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)
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0:00.0 | This podcast is sponsored by Primal Kitchen Restaurants, |
0:03.9 | providers of fast, casual dining experiences where taste and the freshest ingredients always come first. |
0:11.5 | To learn more about franchise opportunities, visit primal kitchenrestrstarts.com. |
0:17.7 | That's primal kitchenrestrstorescortrott com. |
0:29.5 | The following Mark's Daily Apple article was written by Marksissons and is narrated by Brock Armstrong. |
0:32.2 | Is conventional wisdom about GMO safety correct? |
0:37.2 | Conventional wisdom demands skepticism, whether it's the |
0:41.1 | official stance on high fat diets. They'll give you heart disease, don't work or do work but not for long. |
0:47.9 | Or exercise. You must jog at a moderate pace for an hour a day, four days a week. Or organic food. It's nutritionally |
0:57.3 | identical to conventionally grown food. Or sun exposure. You must always wear sunblock. I always |
1:05.5 | question conventional wisdom, and when it's lacking, as often is the case, I rightly skewer it. |
1:11.6 | I'm going to do something a little different today. |
1:14.6 | I'm going to look critically at the conventional wisdom, but of a different sort, |
1:19.6 | the kind espoused by the alternative health crowd. |
1:23.6 | Now, I'm usually sympathetic to them. |
1:25.6 | We align in many ways, perhaps more often than not. |
1:29.5 | We both prefer organic food, wild seafood, and sustainably raised livestock. We both understand |
1:35.5 | the benefits of smart sun exposure, spending time in nature and getting ample amounts of sleep. |
1:41.3 | But when it comes to conventional alternative wisdom regarding genetic |
1:46.5 | modification of food, that it makes food unsafe and unhealthy, I have to put on my |
1:52.5 | skeptics hat and take a closer look. This is what I do. And don't worry, in doing so, |
1:59.5 | I'll also explore the flip side, that GMOs are absolutely |
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