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Didn't I Just Feed You

Is Breakfast Really the Most Important Meal of the Day?

Didn't I Just Feed You

Stacie Billis and Meghan Splawn

Food, Kids & Family, Arts, Parenting

4.8611 Ratings

🗓️ 12 February 2024

⏱️ 33 minutes

🧾️ Download transcript

Summary

We’ve been trained to believe it, but is breakfast really the most important meal of the day? The answer — or answers as it may be — might surprise you. 

Looking to reduce the overwhelm of feeding your family? Want to save time and money too? Then it’s time to get serious about meal planning. Yes, even if you’ve tried before, and especially if you think I’m not a planner. Meal planning is the #1 most reliable way to reduce stress and save time and money, so we’ve made it possible for anyone to become a meal planner on their own terms with our Meal Planning for Everyone audio course. Crack your meal planning code: learn more now!


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Transcript

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0:00.0

Prioritizing it is probably some weird re-parenting thing where my mom wasn't there to make breakfast, but also because I feel like it impacts the rest of the day when she's not had breakfast.

0:17.8

Welcome to didn't I just feed you.

0:19.9

A podcast about feeding kids.

0:23.2

Hi, I'm Stacey and I'm Megan.

0:26.5

This episode is inspired by our Instagram community.

0:30.6

Do do do do do do do.

0:32.3

If you're not following us there already, you should do that ASAP.

0:35.9

We are guests at Didn't I just feed you.

0:40.9

Okay. As some we're not guess at. No, we're not. Guess. It was like guess. Guess? We could you guess what our

0:47.2

handle is on Instagram? It is at didn't I just feed you. We did kind of look out that we snagged that because it's a good one.

0:53.6

It's true. Yeah. Okay. So Stacey, at some point in January, you posed a question in our stories that was sort of like parents of older kids. Do you still get up with your kids on school morning? And there were like so many responses. It was kind of overwhelming.

1:10.6

It was, you know, sometimes when you work in the parenting space, you innocently ask a question or share something and you're like, oh, I hit a nerve.

1:21.6

Clearly.

1:22.4

So clearly.

1:23.1

Right.

1:23.5

Yes.

1:23.8

And actually, there was a huge range of responses.

1:25.7

And they weren't nasty, but it was like, it was one of those questions where you felt like people felt like they needed to defend their decision. And I was like, no, you don't, like, you don't need to. I really just just curious. There were some answers that were like, of course, like, I want to hug them before they

1:45.5

leave for the day, which is really sweet and I totally get. And there were other ones that were like,

1:50.9

if I don't wake up with them, they're not going to eat, which I thought was really interesting,

1:56.5

partly because that's how I feel. Not that I don't want to hug my kids before they leave for the day,

2:01.4

but like some days I'd be fine for going a hug to sleep in. Yes. But I do like the idea of sending

...

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