Welcome to The Phil Hay Show, a weekly collaboration where we bring you the very best bits of the athletic and the square ball in one handy package.

I'm Dan Moyland.

And he writes, he tweets, and he loves a mean loft conversion from the athletic.

It's Phil Hay.

Six years almost to the day since that loft conversion was completed.

And it's still watertight, is it?

Yes, yeah, despite storm, whichever one it is this week.

11 years since it was begun.

That's correct, that is correct.

And from the Square Ball, the most pessimistic Leeds fan you could ever hope to meet,

it's Michael Norvinson.

Slightly more optimistic this week, but yeah, still.

This is good. And the man who kept his head whilst everyone around was losing theirs, it's Moscow White.

Daniel Chapman.

That's me.

Hello.

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