5 • 2.6K Ratings
🗓️ 23 September 2025
⏱️ 37 minutes
🧾️ Download transcript
We’re coming to you live from LA, and today we’re diving headfirst into the topic of anxiety. For Nat, it shows up as overthinking, ruminating, sweating, shortness of breath, a racing heart…basically everything that could be mistaken for excitement. How many people are walking around anxious without even knowing it? We’re breaking down what it feels like, what it looks like, and why even a casual conversation can feel impossible. From wanting to say nothing at all to overcompensating by talking too much—could that constant state of alert actually be a hidden superpower?
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| 0:00.0 | It's midnight. Again, you've got an early start. There's no more sheep to count, and your part of the snoring means that it's going to be another night of tossing and turning. |
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| 1:10.2 | Hey, it's Theo, Luke and Joe from the Wofflin podcast, and our podcast is currently sponsored by Audible. Want your next thriller fix? Check out the dropouts, the debut novel by screenwriter Liv Parkinson. Kaylee Morris is just trying to survive her first year at uni. A blur of social anxiety and parties. But when she becomes the talk of the campus, |
| 1:28.2 | Kaylee retreats and shuts herself away. That is until she is chosen for a new module, to try a new |
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