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Sober Awkward

Is Alcoholism In The Blood? - With Arabella Byrne

Sober Awkward

Victoria Vanstone

Humour, Funny, Mummy, Life Hacks, Beer, Anxiety, Society & Culture, Health & Fitness, Party Animal, Relationships, Hungover, Comedy, Paretning, Hacks, Love, Parenting, Sobriety

4.8533 Ratings

🗓️ 20 April 2025

⏱️ 50 minutes

🧾️ Download transcript

Summary

Did we inherit our drinking habit and have our years of over doing it been passed onto our own kids?


In short, is Alcoholism genetic? It's a question that we get asked by worried ex-drinkers and many struggling with their sobriety about 3 times a week!


Just like many of the questions we get asked - we don't feel as if we have the knowledge or experience to offer any kind of accurate answer...which is why we invited Arabella Byrne onto the podcast.


Arabella is the co-author (alongside her mother Julia Hamilton) of 'In The Blood' - the UK's first mother/daughter recovery memoir. She is also a proud ambassador for the National Association for Children of Alcoholics (NACOA).


This incredible book tracks the stories of alcoholism (that of Arabella's and of her mother Julia's). Arabella gave up booze just 9 months after her mother and they would go onto attend AA meetings together. There are heartbreaking similarities in both of their stories and the book is so beautifully written that it brought me to tears more than once.


Unlike many other books that I have read on the subject, this is not quit-lit, this is storytelling at its most raw and honest. An exploration into the relationship between mothers and daughters and in between alcoholic parents and their children.


I dare you to read it, or listen to Arabella discuss this topic, without being deeply moved. It is as heartbreaking as it is inspiring.



SHOW NOTES


You can find Arabella through her Instagram which is @drarabella or at her X account which is @drarabellabyrne.

If you would like to purchase her book 'In the Blood' which she co-wrote with her mother Julia Hamilton - this can be done here:https://www.amazon.com.au/Blood-stirring-mother-daughter-alcoholism-generations-ebook/dp/B0D13HCPKF


Find out more about the amazing work that the National Association for Children of Alcoholics (NACOA) do at https://nacoa.org/


Sign up to our 30 Day Sober Tour Guide at www.soberawkward.com


Vic's book is out! Go and get yourself a copy whilst you can...

Buy Here on Audible and Ebook

and please give a review at www.goodreads.com


JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

https://www.patreon.com/user?u=81897291

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.

@soberawkward @drunkmummysobermummy

@cuppa.community @hamishadamscairns @patreon @spotify

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

vicandhamish@soberawkward.com


#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety


Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0

The kettle's boiled, Vic.

0:03.8

Great, perfect timing.

0:05.7

Just a dash of milk for me, please, mate.

0:09.5

Here you go.

0:10.9

Should we get started then?

0:17.3

Have you ever woken up on a Sunday morning and said,

0:19.9

I'm never drinking again,

0:21.4

and then found yourself waving 50 bucks at a barman by happy hour?

0:25.1

Are you wondering why everyone else can stop at one,

0:27.8

while you head to a dodgy after-party with a weird bloke called Disco Dave?

0:31.6

If so, it might be time to take a deeper look at your relationship with your reliable social crutch, alcohol.

0:38.1

On each episode, we'll investigate our own dysfunctional dealings with booze

0:42.2

and find out if it's possible to stop this deeply ingrained habit

0:45.4

before things get too messy.

0:47.5

Yep, we're going to open up a shame shed of humiliating drinking stories

0:51.1

to help you understand why waking up from a booze coma each weekend with a

0:54.9

kebab sticking out of your top pocket might actually be negatively impacting your health.

0:59.9

Hamish and I are here to delve into what it's like being sober, an unwanted warts and all look

1:05.3

into why giving up those cheeky pints or putting down those mummy wines will make you feel happier,

1:12.0

help your anxiety and mental health, and turn you into the most sparkly authentic version of you.

1:16.5

Won't that mean I become boring though, Vic?

1:18.3

Well, Hamish, we'll just have to wait and see.

...

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