4.6 • 1.6K Ratings
🗓️ 17 December 2025
⏱️ 34 minutes
🧾️ Download transcript
In this raw and honest solo episode of Uncut & Uncensored, Caroline Stanbury opens up about the truth behind perfection — and why letting your guard down is not weakness, but strength.
Caroline talks candidly about the importance of showing both sides of who we are: the red-carpet-ready woman the world sees, and the real, unfiltered version that exists behind closed doors. From glam nights to quiet evenings with earplugs, eye masks, and zero makeup, she reminds us that real confidence comes from embracing the full picture.
“My husband doesn’t go to sleep with a supermodel,” Caroline shares. “He goes to sleep with a real woman.”
This episode is about owning your humanity, releasing unrealistic expectations, and understanding that sighing, slowing down, and being real is not a failure — it’s power.
A must-listen for anyone navigating confidence, relationships, self-acceptance, and life beyond the highlight reel.
If you would like to join my next retreat , click below ... I will be giving away a FREE RETREAT TICKET and all the information you need to know.
https://www.stanburyretreats.com/stanbury-retreats-5361c705-5bf6-4c3c-8e3a-a0b95b9ad29a
Hope to see you there!
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| 0:00.0 | Hi, I'm Caroline Stambrie, star of the Real Housewives of Dubai, entrepreneur, wife and mother of three. |
| 0:08.7 | Once divorced and now remarried to a much younger man, uncut and uncensored with Caroline Stambray, |
| 0:14.1 | follows me as I live my life unapologetically and shows you that there is life after 40. |
| 0:19.0 | I'm here to let you know that not only is there a life after divorce, |
| 0:23.0 | but you have the power to make it your best one yet, just like I did. |
| 0:26.8 | So buckle up and join me for the Wild Ride. |
| 0:32.7 | Welcome back to another episode of uncut and uncensored with Caroline Stambry, |
| 0:37.4 | and here I am today, |
| 0:39.7 | having just sort of crawled out of bed in my full glory, nothing but mascara. And I want to discuss |
| 0:47.7 | whether aging is a failure or a superpower. I mean, I frankly think aging is a woman's superpower because we or I feel |
| 1:00.3 | like we get better with age. I don't know about anyone else. Like I have more compliments today than I did |
| 1:05.2 | in my 20s. I think I look more powerful. I know who I am. |
| 1:11.1 | I think that radiates through you. |
| 1:13.4 | I think, you know, I've got maybe more disposable income to spend on myself. |
| 1:18.2 | So, you know, everything is paired down. |
| 1:20.5 | I think, you know, when I was in my 20s or 30s, I was like, you know, covered that, that |
| 1:27.0 | thick makeup that we all used to think we had |
| 1:29.5 | and the big overly done hair and it just ages you so much and I was covered in all these labels. |
| 1:35.5 | And, you know, I feel like my life has simplified a lot because I give zero fucks what anyone |
| 1:41.3 | thinks. And I think that's very apparent to you lot because sometimes if you can go |
| 1:45.5 | onto my beautifully created Instagram page and then you can head on all over to my TikTok and see me |
| 1:51.8 | looking like a disaster. And I think it's really important to show both sides. Like I can look |
... |
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