IRONMAN KONA 2024 Ft. Craig Alexander & Jimmy Riccitello | THEMOVE
THEMOVE
Lance Armstrong
4.6 • 4K Ratings
🗓️ 27 October 2024
⏱️ 65 minutes
🧾️ Download transcript
Summary
Lance is joined by Craig Alexander & Jimmy Riccitello to break down IronMan Konda 2024. They discuss how the race played out and what it is needed to be an effective triathlete.
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Transcript
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| 0:00.0 | I get asked a lot by people, you know, I want to do a triathlon or I want to do an Ironman, |
| 0:03.8 | even a half Ironman, what do I need to know, what do I need to do? |
| 0:07.4 | And you guys have way more experience than I, but based on my experience, what I tell folks is is it's not a three sport event. It's a four sport event. |
| 0:17.0 | A swim, bike, everybody, welcome back to the Move Podcast talking about the Iron Man World |
| 0:29.8 | Championships from 2024. |
| 0:38.4 | And yes, they were held in Kona on the Big Island of Hawaii. What a pleasure. |
| 0:39.2 | I am joined by none other than Craig Alexander, |
| 0:41.4 | three-time winner of this race absolute legend in the sport of triathlon |
| 0:46.8 | dude still looks like he should be out there racing came on the Zoom I was like |
| 0:51.6 | oh shit, are you |
| 0:55.0 | you look ready to go buddy? |
| 0:57.5 | Well, first of all, thanks for having me. |
| 0:59.6 | Man, I'm just trying to keep up with you in High Rocks, |
| 1:02.0 | just trying to stay in shape for life. |
| 1:03.4 | There we go. |
| 1:04.4 | There we go. |
| 1:05.4 | Hey, you get up there. |
| 1:06.4 | You're 51, I'm 53, I'm proud of where we are. |
| 1:10.4 | Also joined, been on the show many many times and was you know this is a fun story. |
| 1:16.4 | What Jimmy was what Jimmy's been known as a lot of things. He was known as is sort of my sidekick protector, big brother when I did |
| 1:26.7 | triathlons as a teenager and we told the story many times and I'm eternally grateful for that guardianship so to speak back gosh |
| 1:37.4 | Oh my lord almost 40 years ago and then was just no was sort of known as we continued to be training buddies. |
... |
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