Iron Metabolism and Its Impact on Health | Morley Robbins
Realfoodology
Courtney Swan
4.8 • 1.6K Ratings
🗓️ 8 November 2023
⏱️ 75 minutes
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| 0:00.0 | On today's episode of the Real Foodology podcast, I am absolutely appalled at the disinformation |
| 0:05.7 | around iron metabolism, because copper is what runs the recycling program. That 2.5 million |
| 0:12.9 | RBCs taken offline every second, that requires bioavailable copper to complete that cycle. And that |
| 0:20.8 | apparently is not taught in any doctor school on the planet. |
| 0:25.9 | Hi, friends. |
| 0:26.8 | Welcome back to another episode of the Real Foodology podcast. |
| 0:29.3 | Today's guest has been here before, Morley Robbins. |
| 0:32.4 | And you guys love the episode so much that I asked him to come back. |
| 0:36.6 | And this time, we are going over my test results. |
| 0:39.6 | So in the first episode that Morley and I did, he mentioned a lab test that you can do to check |
| 0:46.1 | on all of your levels like your copper, your iron, and you can tell whether your iron is being |
| 0:50.2 | stored in the tissues or in the blood. And I got that test done. And then he goes over |
| 0:54.6 | my results in real time and explains what all of it means. It is so fascinating. We left in the show |
| 1:00.6 | notes a link to the test that I got. If you guys want to get it, I paid for it myself. I can't |
| 1:06.0 | remember the cost. And he goes around 150 bucks. Don't quote me on that. Something around that, |
| 1:10.2 | maybe 200. |
| 1:11.3 | It was definitely not more than 200. So you guys can absolutely go to the website, order the test, |
| 1:16.7 | and then get your results back. So we go over my results. He talks about what all of it means. |
| 1:22.1 | And it was absolutely fascinating. I took a course in my graduate program when I was getting my |
| 1:27.1 | master's in nutrition. And we went over how to read lab results. |
| 1:32.5 | And that was one of my favorite classes that I took. It's so fascinating to be able to get a glimpse into what is happening in the body in real time. |
| 1:39.7 | I say this all the time. Blood work is so incredibly imperative to know what is going on. |
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