Iranians in London
The Documentary Podcast
BBC
4.3 • 2.7K Ratings
🗓️ 7 March 2026
⏱️ 24 minutes
🧾️ Download transcript
Summary
Five Iranians join presenter James Reynolds in the Naroon Persian restaurant in central London to share their experiences. In our conversation over dinner, our guests discuss the war, what it is like to be so far from home, fears for family and friends in Iran and their hopes for the future of the country. “One of the things we can all relate to is a big sense of survivor’s guilt,” Rahah tells us. Many people who have left Iran tend to oppose the regime and it is difficult to gauge how much support the government has. One Dutch study suggested it is around 20% of the population and our guests discuss why they decided to leave and what they miss about home
Transcript
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| 0:00.0 | BBC Sounds, Music, Radio, podcasts. |
| 0:08.8 | Hello, I'm James Reynolds. |
| 0:10.9 | Welcome to the documentary from the BBC World Service. |
| 0:14.9 | In BBC conversations, we bring people together to share their experiences. |
| 0:19.3 | This time, I'm in central London to meet Iranians. |
| 0:23.4 | This area of London, just north of Oxford streets, one of the city's busiest shopping areas, |
| 0:29.4 | has almost every international cuisine you could possibly imagine. If you want Chinese, Indian, |
| 0:35.9 | Turkish, even Scandinavian, you can find a restaurant or a cafe right |
| 0:40.0 | around here. And that reflects the rich cultural diversity of the UK's capital, home to immigrants |
| 0:45.0 | from around the world for hundreds of years. A few days ago, I came to a Persian restaurant here, |
| 0:51.4 | Naurun, where we brought together five Iranians to discuss events of the |
| 0:55.6 | past week, their hopes for the future, and to sample some food and drink from the country. |
| 1:01.9 | You'll hear from Reza. He's the co-owner of the restaurant. Raha, she's lived in the UK for three |
| 1:07.8 | years after coming here for her master's degree. Amira is a freelance journalist |
| 1:12.3 | and content creator. Erfhan works in London after leaving Iran five years ago and 26-year-old Kaylee. |
| 1:19.5 | She grew up in the US and Iran and now lives here in the UK. We began our conversation |
| 1:24.6 | with their reaction to the start of the Israeli and American airstrikes on Iran a week ago. |
| 1:29.8 | Seeing the Iranian people experience joy makes me experience joy. |
| 1:34.3 | And seeing them nervous and scared and sad makes me feel the same. |
| 1:39.1 | So I feel like my emotions since Saturday have very closely echoed those of the Iranian people. |
| 1:45.6 | My phone hadn't been on charge, so I woke up to put it on charge to get ready for the day |
| 1:50.5 | ahead and glanced at it, and a friend of mine had messaged me saying, my love, I'm so sorry to |
... |
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