iOS 778: Nutrition Tracking - Food Logging on iOS Is Easier Than Ever
iOS Today (Audio)
Leo Laporte
4.1 • 616 Ratings
🗓️ 13 November 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
Running out of meal ideas or tired of over-complicated food logging? This episode showcases smart, lesser-known nutrition tools and creative ways to track what you eat, based on real-life experiences and some honest app talk.
- FoodNoms highlighted for privacy-focused nutrition tracking and Apple Health integration
- MyFitnessPal offers a massive database and wide third-party integrations despite privacy trade-offs
- Carb Manager recommended for keto diets and fitness-linked nutrition tracking
- Using Apple's Journal app for food, meal, and recipe documentation
- News: iOS 26.1 introduces background photo upload for third-party backup apps
- Feedback: iPhone textile cases and cleaning experiences
- App Caps: Ugreen and Anker multiport chargers reviewed for tech convenience
Hosts: Mikah Sargent and Rosemary Orchard
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Transcript
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| 0:00.0 | Coming up on iOS today, Rosemary Orchid and I, Micah Sargent, talk about tracking your nutrition. |
| 0:07.3 | Stay tuned. |
| 0:10.3 | Podcasts you love. |
| 0:12.1 | From people you trust. |
| 0:14.6 | This is Twitter. |
| 0:18.5 | This is iOS Today, episode 778, with Rosemary Orchard and me, Micah Sargent, recorded Tuesday, October 28th, 2025 for Thursday, November 13th, 2025. |
| 0:33.4 | Nutrition tracking. |
| 0:34.8 | Hello, and welcome to iOS today. |
| 0:37.1 | This is the show where we talk all |
| 0:38.0 | things iOS, iPad, watch, OS, Home, PodOS, and all the OS's Apple has to offer you. |
| 0:44.3 | We love to help you make the most of your devices by talking about the apps, the gadgets, |
| 0:49.2 | the gizmos, the services, the settings, whatever it happens to be so that you can take advantage of what we have to offer. |
| 0:58.0 | I am one of your hosts. My name is Micah Sargent. |
| 1:02.0 | And my name is Rosemary Ochoid, and I'm very happy to be here because I've been doing a lot of cooking recently, Micah. |
| 1:08.0 | And I kind of want to put that somewhere, you know, so I can track |
| 1:12.1 | it maybe in some kind of cool way. Wow. I wonder if we can figure something out. Indeed, |
| 1:20.1 | we can. I thought that today would be a great, or this would be a great opportunity to talk about |
| 1:25.9 | different nutrition apps. |
| 1:32.6 | And I want to be clear about what we aim to talk about. |
| 1:37.7 | There are different reasons why someone might want to track their food intake. |
| 1:49.4 | And I at various times have done so, mostly out of curiosity, but what always ended up happening for me is realizing all of the extra stuff that you get with food when you eat it. You know, we think about those, |
| 1:56.0 | what do they call the macros, you know, your proteins, your carbohydrates, and what's the third category? It's |
... |
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