Hey everyone, welcome back to Just the Good Stuff. This is your host, Rachel Mansfield. I'm a

cookbook author, recipe developer who is really, really obsessed with making food just taste

really darn good. I'm a mama of two. I'm a wife and you pretty much already know all this

if we are friends over on

Instagram. In each podcast episode, we catch up with friends, bring on some new amazing humans

to share their stories with you and you guys get to be a fly on the wall in each of these

conversations. We get juicy. We chat, we laugh, we get awkward at times, but there's

nothing I love more than getting

to share these conversations with you guys each and every week. Don't forget to subscribe so you

don't miss an episode, rate, review, and share the podcast when you listen. Listen back to ones

you may have missed. The Just the Good Stuff crew is so special to me and I know you guys

will love something from each and every episode. So now let's dive

into today's episode. No intro needed because that's how we do it over here. While we're on the

topic of all things wellness in this episode today, let's chat about my favorite activity that

kind of feels like a long lost cousin at this point if we're being honest, but sleep. And most importantly, what we are sleeping on. I have always been one of those people

who just crave and need a solid night of rest. Whenever we travel, I actually miss our bed at home

so much. And for Jordan and I, our bedroom is like, it's a sanctuary. It's where our kids hang out.

We're always in there.

We're super particular about the bed that we sleep on.

And when we were looking for a new mattress to use a few months ago, so many people

were recommending Birch to us.

And after looking into it and trying it ourselves, now we know why.

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