Introducing: ZOE Shorts

ZOE Science & Nutrition

ZOE

Nutrition, Health & Fitness, Education, Science

4.6 • 5.6K Ratings

🗓️ 16 June 2022

⏱️ 1 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re excited for you to hear our NEW bitesize podcast: ZOE Shorts. Some of you requested some short-form episodes, so we delivered! In between the longer episodes, Jonathan teams up with world-leading nutrition researcher and podcast regular Dr Sarah Berry to tackle one hot topic from nutrition science in just 15 minutes. From saturated fats to vitamins, time-restricted eating and much more, find out the history, the different sides of the argument and, of course, hear what the latest science says from ZOE Science and Nutrition. Think of this podcast as a convenient, healthy snack: easy to consume but keeping you full throughout the day with bitesize nutrition advice and entertainment! Follow ZOE on Instagram: https://www.instagram.com/zoe/ If you want to uncover the right foods for your body, head to joinzoe.com/podcast and get 10% off your personalised nutrition program. This podcast was produced by Fascinate Productions.

Transcript

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0:00.0	Hello, I'm Jonathan Wolf and I'm Dr. Serra Berry.
0:07.4	Thank you so much for listening to the show.
0:09.8	Since we released our first episode in March, over half a million of you have tuned in.
0:13.9	Which is amazing!
0:15.2	It is, and we've received lots of lovely messages from you all, asking questions and requesting
0:20.3	topics.
0:21.3	But one message from Uveryl on email wanted more from us.
0:25.0	She said,
0:26.0	We'll join the new podcast, but do you think in time there might be a selection of shorter
0:30.4	words?
0:31.4	Well, Uveryl, ask and you shall receive.
0:34.4	Yeah, we're really proud to announce our bite-sized podcast, so we're short.
0:38.9	In between our longer podcast, Jonathan and I will tackle one hot topic from nutrition
0:42.6	science in just 15 minutes.
0:44.4	As always, we're aiming to deliver actionable insights based on the latest science.
0:49.6	From saturated fats to vitamins, time restricted eating and much more, we'll find out the history,
0:55.2	the different size of the argument, and of course here what the latest science says.
0:59.5	Think of this podcast as a convenient, healthy snack.
1:02.1	Ever caught it on right, perhaps?
1:04.2	Indeed.
1:05.2	Easy to consume, but keeping you full throughout the day with bite-sized nutrition advice
1:09.6	and entertainment.
	...

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