4.6 • 1.3K Ratings
🗓️ 13 January 2023
⏱️ 2 minutes
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0:00.0 | Hey there. I'm Taylouner, joined by my husband and co-host Taylor Lautner. |
0:14.6 | Mental health has always been a big part of my life. |
0:17.6 | I grew up watching friends and family members struggle in ways that at the time I didn't quite |
0:21.6 | understand. I then worked as a COVID nurse during the |
0:24.4 | height of the pandemic, which left me with some severe mental health struggles. Since leaving |
0:29.5 | the hospital, I knew I needed to do something to help those struggling as well. |
0:33.4 | So I created Lemons by Tay and the Lomons Foundation, a nonprofit organization |
0:39.3 | with the same mission as this podcast to build a community that supports and encourages those |
0:44.1 | struggling with their mental health and providing a place to share resources |
0:47.9 | along the way. |
0:50.9 | Each week Tay and I will welcome well-known guests and industry experts to further the conversation |
0:57.0 | on mental wellness. We talk a lot about the squeeze or the juice of your mental health. |
1:02.5 | What you struggle with, the moment you knew it was time to ask for help, |
1:06.3 | and what it was that gave you this strength. |
1:09.0 | You'll hear the tips, tricks, tools, and resources people use to get them through the day and how you can go about |
1:15.8 | applying them to your own life. |
1:18.1 | We can't wait to learn more about ourselves through this journey and we are truly so honored |
1:21.9 | to have you along for the ride. |
1:23.4 | When life gives you lemons, what do you do with them? |
1:26.0 | Over here at the Squeeze, we talk about it. This podcast has been brought to you by Podcast Nation. |
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