Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the feel good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, fullness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly imperfect lives.

Every week we provide you with interviews with top experts in their field

to support you and living your most beautiful, inspired and joyful life with a focus on health, wellness,

meditation and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the lifestyle

brand Saluna, New York Times best-selling author and nutritionist. Now let's get

started.

Beauty is a topic that is very close to my heart, as I have been exploring what it really means for a very long time.

This started when I was backpacking around the world for three years, mostly in Africa and Asia, where I was able to see beauty expressed through all these amazing different cultures and amazing women.

They weren't counting calories or obsessed with numbers and yet they all had this energy,

glowing skin and vitality.

This is what really inspired my philosophy and led me to write and

let me to write the beauty detox solution.

This is something that is in alignment with Alta Beauty's philosophy.

Alta Beauty believes that beauty is limitless.

Alta Beauty celebrates the possibilities in each person and the notion that everyone has the

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