Introducing Our Series on Nutrition
The Ready State Podcast
Kelly Starrett & Juliet Starrett
4.9 • 623 Ratings
🗓️ 10 June 2020
⏱️ 1 minutes
🧾️ Download transcript
Summary
Season 6 of The Ready State Podcast is all about NUTRITION STRATEGIES. There are so many different diets out there and we wanted to get a detailed understanding of what they are, how they work, and who is seeing results. We don't advocate for any diet in particular with the exception of eating whole foods, so we went straight to the experts to unpack this complex and sometimes controversial topic.
Join us this season for conversations with some of the greatest innovators in health and fitness including Melissa Urban, founder of Whole30, Robb Wolf, bestselling author of The Paleo Solution and Wired to Eat, EC Synkowski, creator of the 800g Challenge, Mark Bell of SuperTraining Gym and inventor of the Sling Shot, and more!
Transcript
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| 0:00.0 | Hey everyone, I'm Dr. Kelly Starrett. |
| 0:06.4 | And I'm Juliette. |
| 0:07.9 | And you're listening to The Ready State Podcast. |
| 0:11.5 | You've got it. |
| 0:13.0 | You're going to stop it. |
| 0:16.7 | We are currently working on season six of the Ready State Podcast, and it's all about nutrition |
| 0:22.6 | strategies. |
| 0:23.6 | There are so many different diets out there. |
| 0:25.6 | We want to get detailed understanding of what they are, how they work, who's seeing results. |
| 0:30.6 | We don't advocate for any one particular diet, with the exception of eating whole foods, so |
| 0:35.6 | we want to go down straight to the experts and unpack this complex and sometimes |
| 0:39.8 | controversial topic. |
| 0:41.6 | Join us this season for conversations with some of the greatest innovators in health and |
| 0:45.3 | fitness, including Alyssa Urban, founder of Whole30, Rob Wolf, bestselling author of the |
| 0:50.9 | Paleo Solution and Wired Eat, E.Syncowski, creator of the 800-gram Challenge, |
| 0:55.8 | Mark Bell, Super Training Gym, inventor of the Slingshot, and more. |
| 0:59.3 | Coming soon, so stay tuned. |
| 1:02.3 | You've got it. |
| 1:04.0 | You've got it. |
| 1:05.4 | You've got it. |
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