Hey, what's up? This is Kristen Carter and I'm here today with an exciting announcement.

Your girl is starting a new podcast. Ah! She's starting a new podcast called Maybe I'm

Not the Problem. Now, I've been doing a deep dive in the last two and a half years into

my own trauma-informed therapy, narcissistic abuse recovery, EMDR, complex PTSD recovery, spiritual

abuse recovery, and how to stop generational patterns of abuse. It's been a lot. It's been a lot.

I've been working really, really hard. I've alluded to my journey here and there on the I have

ADHD podcast episodes, but I've been dying to create a space where I could take time and really

have long conversations with therapists and trauma-informed coaches about all of these juicy topics.

So, I've decided to start a new podcast called Maybe I'm Not the Problem. After coaching thousands

of adults with ADHD since the spring of 2019 and going through my own personal journey of coaching

therapy and self-development and recovery from abuse, I've noticed a trend. Most of us have

been programmed from birth to believe that we are the problem. And because we think everything is

our fault, ADHDers are extremely vulnerable to toxic relationships and post-series syndrome,

self-doubt, emotional abuse, people pleasing, over-explaining, and the debilitating fear of asking

for what we really need. I mean, tell me I'm wrong. Come on. I'll wait. No, I have ADHD podcast is

the place for people to learn about ADHD and figure out how to accept and move forward and thrive

with the diagnosis. And that's not going to change. However, in my opinion, there's an aspect of

healing that is being missed, which is discovering how your past is informing how you show up in the

present moment and unraveling that long-held belief that you are to blame for everything that's

gone wrong in your life. On maybe I'm not the problem, I'll interview therapists,

psychologists, and trauma-informed coaches about how our upbringing impacts us, how our trauma

impacts us, how covert abuse impacts us, how being neurodivergent in a neurotypical world impacts us,

...