Introducing: Mantra with Jemma Sbeg

Khloé in Wonder Land

Khloé Kardashian

Society & Culture

4.5 • 1.1K Ratings

🗓️ 21 July 2025

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you love Khloe's honest conversations about healing and navigating life's shifts, then Mantra with Jemma Sbeg is your next essential listen. Each Monday, Jemma delivers empowering mantras and introspective strategies to help you unlock your most authentic self. Think of it as your weekly mental reset on everything from accepting rejection as redirection to anchoring yourself in the present moment, with relatable stories and wisdom that truly stays with you. So, if you're ready to transform your mindset and embrace your most authentic self, follow 'Mantra with Jemma Sbeg' on Apple, Spotify, or wherever you get your podcasts. New episodes drop every Monday!

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Transcript

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0:00.0	What if one phrase could change how you see your entire week?
0:05.3	I'm Jemisbeg, and if you love the introspection, honesty, and just the big sister energy
0:11.2	that Chloe brings to Chloe in Wonderland, I think you'll really enjoy my show mantra.
0:17.3	Every Monday, I share one simple but powerful phrase to ground you for the week ahead and that I break it down with real stories and personal insights.
0:28.3	So far this season, I've been exploring some really impactful themes like allowing yourself to be celebrated and releasing the need to do it all.
0:40.4	One of my absolute favorite episodes is for the mantra, I let my work speak louder than my doubt. I feel like we all struggle
0:46.8	with imposter syndrome, doubting ourselves before others can doubt us. And this episode came at a time
0:53.3	when I actually really needed the reminder
0:55.6	myself. So in case this is a reminder that you need, well, great news because I have a preview
1:02.8	of that very episode for you right now. So stay tuned to check it out and make sure to follow
1:08.6	mantra wherever you get your podcasts.
1:15.5	Okay, let's get into it. It's time for this week's mantra. I let my work speak louder than my
1:22.7	doubt. I love this mantra because doubt is a really funny thing. There is not a human alive who lives without it. And if there was, I don't think I'd really want to be around them. And yet the experience is wholly individual and personal. It's also self-directed. We have this innate blindness towards other people's self-doubt. We think that we must be the only
1:46.5	ones. Everyone else is deserving of their success. Everyone else has actually worked hard for it.
1:53.0	Everyone else is confident, self-assured. We are the imposter. We are the fraud. We are the one who
1:58.3	doesn't deserve to be here. I really want to begin this
2:01.9	week's mantra by coming out and saying, there is not a soul alive, not a single person
2:08.8	who you admire, who is not at some stage questioned themselves so intensely they almost didn't
2:16.4	act. They almost didn't put out that album you adore or create
2:21.0	that thing that everyone uses these days, the book or the podcast that changed your life. The person
2:27.1	who created them at some stage would have encountered the very same doubts that you are perhaps
2:32.1	encountering right now. Doubt is a fact of human existence, my friends, and yet we let it come down on us so hard that
	...

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