You're about to listen to a BBC podcast, but this is about something else you might enjoy.

My name's Katie Lecky and I'm an assistant commissioner for on demand music on BBC Sounds.

The BBC has an incredible musical heritage and culture and as a music lover, I love being part of that.

With music on sounds, we offer collections and mixes for everything, from workouts to

helping you nod off, boogie in your kitchen, or even just a moment of calm. And they're all put

together by people who know their stuff. So if you want some expertly curated music in your life,

check out BBC Sounds. Hi, it's Nicola Carcllin. I'm dropping into this feed to tell you about history's

youngest heroes, a new podcast for BBC Radio 4. In this series, you'll hear stories about

rebellion, risk, and the radical power of youth. Over the next 10 minutes, you'll hear a preview from episode one.

The South African black nationalist leader, Mr Nelson Mandela,

is to be freed from prison tomorrow.

The announcement was made by President F.W. DeClerc

at a news conference in Cape Town three hours ago.

Well, I'm a South African. I was 19 years old on the day that he was released.

Professor Johnny Steinberg teaches African studies at Yale University. He remembers that day

in February 1990 when Nelson Mandela walked free from prison.

A day after he's released, he came home to Soweto, which had been where he lived 27 years earlier.

And I was one of hundreds of thousands of people on the streets of Soweto there to get a glimpse of him to celebrate perhaps the most extraordinary day in my country's history. So he has been with

me as he's been with every South African ever since, always had a place in our hearts,

sometimes in complicated ways. We may remember Mandela as a dignified elderly man who spent 27 years

imprisoned by the apartheid regime in South Africa.

After he was released, he negotiated an end to racial segregation in his country

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