Introducing: 3 in 30 Takeaways for Moms

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 13 December 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a GREAT podcast for moms that I have learned a lot from. It’s called “3 in 30 Takeaways for Moms” – it’s hosted by Rachel Nielson, a mom who seeks out the advice professionals for actionable advice around child-rearing. Rachel is a lover of practical ideas, conversations with kindred spirits, and her two wild miracle children who keep life interesting. I’m a mom so I am always looking for podcasts that help with child-rearing. In this excerpt from episode 401 of 3 in 30, Rachel interviews board certified integrative family physician, activist, and TEDx speaker Dr. Setti[1] about accessing radical gratitude, especially in times of difficulty. In this takeaway you will hear one suggestion for how we can use gratitude to turn us toward our life instead of away. If you want to listen to the entire thing, here’s the full length episode: https://podcasts.apple.com/us/podcast/401-how-radical-gratitude-can-change-your-life-dr-tanmeet/id1296627876?i=1000676478660 And to follow Rachel’s show you can check out 3in30podcast.com IG: @3in30podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:30.9	Hi, it's Heather Thompson, and I'm so thrilled to bring you Health, Harmony and Heather,
0:35.2	where we'll cover physical, mental, and spiritual
0:38.0	sides of health, and hear from experts that take us closer to living harmoniously with
0:42.5	ourselves, each other, and the planet.
0:44.6	Let's find our way to happiness and freedom together.
0:47.6	Listen to Health, Harmony, and Heather, wherever you get your podcasts.
0:53.7	Hi, guys. Today I am promoting a fantastic show. It's for moms. I am a mom myself. I'm always looking
1:01.8	for great content that is educational for child rearing and being good at that. And 3 and 30
1:09.3	Takeaways for Moms is a podcast that's hosted by
1:12.1	Rachel Nielsen. She is a lover of practical ideas, conversations with kindred spirits,
	...

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