INTRO // let the gains begin
Fun and Gains
Brittany Lupton
5 • 926 Ratings
🗓️ 29 October 2021
⏱️ 8 minutes
🧾️ Download transcript
Summary
Brittany is excited to join you in a whole new way. Tune in to hear about her plans for this podcast and welcome to the fun and gains fam.
Timestamps:
00:33 a NEW platform
00:53 get to know Britt
01:20 Britt’s fitness journey
01:40 Darian; a male’s perspective
02:10 a lonely fitness road
02:50 what to expect on Fun & Gains
03:30 your guest recs
04:00 gym tea; the good the bad & the crazy
04:50 we’re all in this together
05:10 a long time coming
05:40 vulnerability
06:10 subscribe!
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Follow Britt
insta // @_brittanylupton
youtube // Brittany Lupton
tiktok // brittanylupton
Contact Us
[email protected]
Transcript
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| 0:00.0 | Welcome to the Fun and Games Podcast. I'm your host Brittany L Upton and let the games begin. |
| 0:07.0 | What's up you guys? Welcome to the very first episode of the fun and |
| 0:17.6 | Gaines podcast. You guys I just got back from the gym I crushed a glute in hamstring workout. I'm a little bit offended at how |
| 0:26.1 | painful today's workout was, but that's another story. I am so thrilled to be able to have a new |
| 0:32.1 | platform to be able to talk to you guys. I feel like this is way more intimate, |
| 0:35.9 | it's one-on-one, and I can just chat, so I am extremely excited to be able to join you in your cars, in your gym sessions, on your morning walks, your coffee runs, when |
| 0:45.9 | you're just hanging out cleaning the house. |
| 0:48.2 | Some of you already know me and what's up to you guys. |
| 0:51.5 | And for those of you who are new, I am Brittany Lepton and I will be your host of this podcast. |
| 0:57.4 | I am a Health and Fitness Youtuber influencer. I am married. We've been married five years me and my husband Darien and we have a son whose name is Vinny and he is two years old who is the light and love of our life. He is so fun to be around. he seriously makes us so happy and everybody else he's |
| 1:15.4 | around I just couldn't be more thankful for him I just have been around the block |
| 1:20.4 | seriously when it comes to finish journey so I feel like I have a lot of experience |
| 1:24.4 | and insight on what it's like in a lot of different phases of life so I would really like to use that on this |
| 1:30.8 | podcast to be able to reach a bunch of different audiences to let you know, hey, I'm here for you, |
| 1:36.5 | been through it, let's chat about it, and let's keep pushing toward our goals. |
| 1:40.8 | A little bit about Darien, if you see my Instagram stories you just know Darien is awesome. |
| 1:46.8 | He is in grad school right now to be a nurse and esatist. He's a CRNA and he is crushing it. |
| 1:51.8 | I can't wait to dive into that more on this podcast. I want |
| 1:56.0 | Darien in the episodes quite frequently. I think that would be really fun to be |
| 2:00.1 | able to have like a male's perspective on a lot of these issues in the fitness industry or just |
| 2:05.2 | on a lot of these topics. |
| 2:06.9 | I really wanted to start this podcast in the first place, not only to have a new way to connect |
... |
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