on today's episode of the real foodology podcast.

So with psilocybin, which is magic mushrooms, what's happening in your brain is your gut is

actually converting it to another chemical silen.

Your brain is forming new neural pathways that have not been used before.

And when implemented and integrated in the right way, you can actually

keep those pathways active.

Hi, everyone. Welcome back to another episode of the Real Foodology podcast. I am your host,

Courtney Swan. I am so happy that you're here and I am very excited about today's episode.

I sit down with a newer friend of mine, Ali Shaper.

She founded Super Mush and also the multiverse.

And I'm going to let her explain everything.

She talks all about it in the episode.

I do want to say that I am a huge fan of her Super Mush products.

They are functional adaptogenic mushroom sprays.

And a lot of my experience of mushrooms in the past, and I'm talking about, well, I guess

on all spectrums of mushrooms, is they don't really taste that great.

And she has created this spray that tastes really good.

They're very lightly sweetened.

Do you know how I feel about sugar and

there's not a ton in here. They're just sweetened with monk fruit and a little bit of honey.

And they actually taste good and they're great because you can take them on the go. There's three

different ones for energy, anxiety, stress. It's a chill one. And then the other one is for immunity.

...