Thank you. The

You know, Welcome to Synchronicity. We got an awesome guest this week, Duncan Haywood. He's not on social

media, has never been on social media. So, you know, you can't find him anywhere. But he's an

amazing body worker. You'll hear about all the stuff he does in this episode. Super cool guy,

really interesting life. We barely scratched the surface of all the things we're in this episode. Super cool guy. Really interesting life. We barely scratched

the surface of all the things we're going to talk about. Excited to know him. Also, great, you know,

to meet upstate people. And there's a little cool vortex up here. Before I get into everything else,

we're going to have a fun little intro. Let me tease some topics for next week. Solo cast. Big thanks to Ned. These guys at Ned are the fucking coolest. They keep, and like,

you know you can tell like a company when they keep like releasing cool shit. That's what they do.

So you can go to hello ned.com. Use the code sync, SYNC at checkout, and get 15% off anything you order there.

I personally, it's the time of year where I like the lip balm, the CBD lip balm, just because

like I need, is it chapstick?

Can you say chapstick?

It's chapstick.

The reason I like it is you use it and it doesn't make you need to use more.

Chapstick is essentially a scam.

I don't know how it works.

You put it on and you constantly have to use it.

It's not the best business model for these guys to make it something that you don't have to use over and over again, but it is like that.

So I like that.

There's the full spectrum hemp oil.

You know, it's a good time to be doing this stuff.

...