Interview with UNC Assistant Strength & Condition Coach Jon Heck

Inside Carolina: A UNC athletics podcast

Inside Carolina

Basketball, Football, Baseball, Sports

4.8 • 778 Ratings

🗓️ 8 July 2021

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Inside Carolina’s Ross Martin goes in depth with Jon Heck on UNC's strength and conditioning program, Brian Hess, fitness, diet, training, and Heck’s passion for weightlifting and strongman competitions. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:27.9	21 plus TNCs apply. Welcome to another podcast from insidecarolina.com, the independent voice of UNC Sports.
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0:46.4	Welcome in to the Inside Carolina podcast.
0:49.1	I'm your host, Ross Martin, and we are joined by a very special guest.
0:53.1	Today we bring on UNC assistant strength
0:55.7	condition coach John Heck, former UNC offensive lineman and has returned to UNC now for a couple
1:01.6	years, three or four years on the staff here at UNC with the football team. What's going on, John?
1:07.7	Too much, man. Happy to be on the show. Awesome. As always, remember to rate, review,
1:12.1	and subscribe. And we want to definitely shout out our sponsor, Johnny T-shirt and Johnny T-shirt.com.
1:19.7	All right, John, so I wanted to bring on John because I've been interested in his kind of path to UNC,
1:24.1	his role at UNC, and kind of his journey as a massive dude who is very active on
1:30.7	Instagram and very, I don't know, influential and gives a lot of advice about nutrition and
1:37.1	string conditioning. And it's definitely an interesting story and a different part of kind of
1:41.5	the UNC football program that I'm interested in so let's start john
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