4.8 • 1.6K Ratings
🗓️ 1 July 2025
⏱️ 67 minutes
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0:00.0 | Big thanks to MetPro Nutrition Coaching for sponsoring the podcast. |
0:03.9 | You can take a free assessment and speak with one of their metabolic experts about your goals |
0:08.5 | and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing |
0:13.4 | your body composition. |
0:15.1 | Go to metpro.co slash mTA to get $500 off their concierge coaching. |
0:20.2 | Metpro.com slash mTA. |
0:22.2 | Hey, big thanks to AG1. |
0:24.0 | They've been a long-time sponsor of the podcast. |
0:26.3 | Well, AG1 Next Generation is a daily health drink clinically shown to close the common |
0:31.8 | nutrition gaps and support your gut. |
0:34.3 | It replaces your daily multivitamin, your probiotic, and more. |
0:37.9 | And subscribe today and get a free bottle of vitamin D |
0:41.2 | with your welcome kit as well as five free |
0:43.5 | upgraded AG1 travel packs. |
0:45.6 | With your first order, go to drinkag1.com |
0:47.8 | slash mTA. That's drinkag1.com slash mTA. |
0:52.2 | Mm-hmm. |
0:53.2 | Boom, bum, bum, bum, bum, boom, boom, boom, boom, boom, boom, AG1.com slash mTA. |
1:14.5 | Hey, hey, welcome to the Marathon Training Academy podcast, helping you master injury-free long-distance running. |
1:15.4 | I'm Trevor. |
1:16.1 | And I'm Angie. |
1:25.3 | In this episode, we interview Henry Abbott, a sports journalist and author of the book, Ballistic, The New Science of Injury-Free Athletic Performance. |
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