This is the Marathon Training Academy Podcast Episode 390.

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Hello and welcome to the Marathon Training Academy podcast so great to have you

in this episode we speak with ultra runner Dave Proctor who ran across

Canada from coast to coast in 67 days and broke the trans Canadian record. Dave provides a unique

look into the endurance mindset which will help you get through whatever challenges you're facing

and don't forget as an academy member you can get access to all of our back podcast episodes,

training plans and more including our awesome online community find out how to join when you visit

marathontrainingacademy.com all right so fun to speak with Dave Proctor and here about his amazing

adventure running across Canada so much to get into in this conversation before we do that we'd

like to give some props to folks in our community who are out there just taking action in their

health and life so Angie would have force. We'd like to say congratulations to Hana in the academy

who said homalena city half marathon in Finland is done happily I came in fourth in my age group

while my partner Arnie was fifth in his I've been following Angie's training plan of course

I'm glad it's working out that's right congratulations guys and this comes from Anna in the academy

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