5 • 1.2K Ratings
🗓️ 19 February 2024
⏱️ 47 minutes
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Sarah is excited to have Occupational Therapist Courtney English join this week's podcast to discuss sensory dysregulation. Courtney shares her journey from hand therapist to pediatric occupational therapist and her struggles with postpartum anxiety. Courtney's story isn't just about her professional journey; it's a deep dive into the heart of parenting—understanding your child's needs and learning to be their emotional anchor amidst the waves of developmental challenges.
Courtney shares strategies to engage the parasympathetic nervous system and discusses the importance of self-awareness in recognizing moments of dysregulation.
Keep an eye out this week for other tips from Courtney through Previa Alliance!
You can follow Courtney @courtneyenglish.ot on Instagram and @courtneyenglish.ot on TikTok.
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Keep the questions coming by sending them to [email protected] or DM us on Instagram!
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0:00.0 | Hey guys, this is Sarah. Welcome back to the preview alliance podcast and today I have a really special |
0:15.8 | guest and we're going to talk about a topic that I'm sure everybody has dealt with but first |
0:21.2 | I want to introduce her. |
0:22.6 | Courtney, welcome to the preview lines podcast. |
0:25.4 | Thank you. |
0:26.4 | Thanks for having me. |
0:27.8 | Super excited. |
0:28.8 | So I DMed Courtney on Instagram, |
0:32.4 | where our relationship started that way. It is not. d. was like drawn towards your content about essentially sensory and nervous regulation and just like your open honesty about your journey. |
0:50.3 | So let's catch our listeners kind of up to speed tell us a little about you your journey and why your Instagram is blowing up |
0:58.4 | Okay, well I am a pediatric o-T I originally was not a pediatric o-. I was a OT that worked in hand therapy. So I started off with my journey |
1:09.6 | in occupational therapy working in a hand clinic with surgeons and would do make |
1:13.6 | splints and do therapy with them. But then I got pregnant during the |
1:17.1 | pandemic. And so I worked throughout the pandemic, but then after I had my |
1:22.2 | daughter, |
1:22.7 | I just really suffered with like a lot of postpartum anxiety |
1:27.4 | and some depression also. |
1:29.2 | And so I felt like I had a lot of developmental anxiety, |
1:32.2 | I guess some people could say about your child like you're anxious and worried |
1:35.7 | am I doing everything right everything feels like it's on you to manage all of their |
1:40.7 | appointments and their development and so I had had experience working with |
1:45.6 | neurodivergent individuals like as a nanny while I was in grad school so I was like |
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