Interview with a Cyster who‘s been through it all!

The PCOS Podcast by A Cyster & Her Mister

PCOS Weight Loss

Health & Fitness:alternative Health, Nutrition, Alternative Health, Health & Fitness

5 • 2K Ratings

🗓️ 18 October 2021

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you wondering if other Cysters are experiencing the same symptoms and difficulties with their PCOS journey? On this episode, Heather Marie, a fellow Cyster, joins us to discuss her journey with PCOS! You’ll learn all about her diagnosis, the steps she took, and what ultimately worked for improving her symptoms, losing weight, and thriving with PCOS! You can follow Heather Marie on Instagram and ask her your own personal questions! --- Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! What’s Your PCOS Type? Instagram: (@PCOS.Weightloss) & (@A.Cyster.and.Her.Mister) Ovasitol: 15% OFF prc code 292660 Lab kits to help you find the root causes of your PCOS! While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy). Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome, everyone, to another episode of a sister and her
0:03.6	mister. Today we have with us a fellow sister, Heather Marie.
0:08.2	She has followed our PCOS weight loss method and lost 30 pounds with PCOS.
0:14.0	She went gluten and dairy free and after years of calorie restrictive
0:17.8	diets and doing intense workouts, she's finally thriving with PCOS.
0:22.6	With a couple months of consistency, she was able to lose 20 pounds
0:26.5	and after getting her thyroid under control, one of her PCOS root causes,
0:31.1	she was able to lose 10 more pounds.
0:33.5	Today, we're going to talk about Heather's journey and how she changed her
0:37.2	diet and lifestyle to heal the root causes of her PCOS.
0:41.2	Doctor said you got PCOS, now go on, girl, just lose some weight.
0:47.6	Don't like to look the symptoms into my own hands and with the stem naturally.
0:55.1	So I became a dietitian, now my sisters feel the best they've ever felt.
1:01.8	Take a step in my direction, if you wanna move them on.
1:06.2	Take control of yourself, join a sister and a mister.
1:14.3	Welcome Heather. Welcome.
1:16.0	I'm so glad to be here. Thank you so much for having me.
1:19.1	Absolutely. We love having you on our Instagram live
1:21.8	for listeners who are listening. We had Heather join us on Instagram live
1:26.0	and she gave a little bit of her experience with PCOS,
1:28.8	but today we're going to go a little bit more in depth.
1:31.0	So welcome Heather. We're very happy to have you.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from PCOS Weight Loss, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of PCOS Weight Loss and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.