[Interview] Does your relationship with food still haunt you with Jamie Magdic

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Mental Health, Nutrition

4.9 • 749 Ratings

🗓️ 29 April 2025

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Julie and guest Jamie discuss the complexities of food relationships, particularly focusing on the concept of pseudo recovery from eating disorders. They explore how individuals can feel stuck in a state of recovery that doesn't fully address their underlying issues, emphasizing the importance of understanding body image, internal motivations, and the role of dietitians in the recovery process. The conversation highlights the need for awareness, experimentation, and gradual steps towards full recovery, encouraging listeners to embrace their journey and seek support.

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Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected].

Mentioned in this episode: Buy the FYFV Book! / Keep Learning on Substack! / Jamie Magdic's website

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Keywords: food relationships, pseudo recovery, body image, eating disorders, recovery journey, dietitian support, intuitive eating, mental health, self-acceptance, healing

Outline:

00:00 Introduction to Pseudo Recovery

02:47 Understanding Pseudo Recovery

05:23 The Emotional Burden of Pseudo Recovery

06:23 Breaking Free from Pseudo Recovery

07:08 The Role of Dietitians in Recovery

10:16 Steps Towards Full Recovery

13:20 Practical First Steps for Recovery

16:15 The Journey Beyond Pseudo Recovery

19:12 Conclusion and Resources

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Transcript

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0:32.3	Welcome aboard the Turkish Airlines podcast channel.
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1:01.5	Hi and welcome to episode 413 of the Find Your Food Voice podcast.
1:06.9	I am Julie Duffy Dillon, registered dietitian, and your host.
1:14.4	Welcome to the show where we are going to be unpacking if your relationship with food is still haunting you.
1:28.5	Now, we are using the word still for a reason because there are many people, and I wonder if you are someone that can identify with us, that have struggled with their eating disorder or their relationship with food for many years and it impacted their relationships, maybe their physical health, and now you have really
1:36.3	pushed to recover and reclaim your life.
	...

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