This is it is it is it.

First of all dude how's lockdown as it is it.

First of all dude how's uh how's lockdown

how's it treating you man because I know you're

not in New York anymore yeah you're you move to Arkansas is that where you are right

now yeah i'm in Arkansas right now uh...

for the most part you know you try to make the best of, you know, you know, we try to make the best of it, you know, at times like these, especially me being away from like, you know, my family on top of that, you know, they're in Vegas, you know, my immediate family. They're in Vegas right now and everything and I'm just you know trying

to make the best out of everything all the situations you know and you know it's

it's tough you know it's tough not being you know, being away from,

you know, times like these from your loved ones, you know, you know, I have my wife and

her family, you know, and I'm very close to them, you know, but you know, having everybody is it would be a lot better.

You know, but you know, I don't take anything for granted that I appreciate what I have and pretty much just trying to stay active while doing all this.

I was going to say what is the routine man because obviously you can't spar with people you can't get in the gym and do your things what is it just

road work and just doing a bit on the pads and the bag and stuff is that what you doing?

Yeah for the most part you know I worked out twice so what I do is I work out two days rest one day two days rest one day

things that me my father used to do so I was just the other day today I get to

finally go back yesterday was my rest day but today I go back pretty much just

three to four miles, treadmill, whatever, you know, try to keep the blood pumping and and keep the heart

rate going.

And then you know, that the also the bench press

and all those things like that, you know,

and then I could do pushups, pullups, dips,

...