Intermittent Fasting and Ketosis Before & After Success Story (Akshat Paul)
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 27 June 2019
⏱️ 19 minutes
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Summary
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Dr. Berg interviews another amazing success story from Akshat Paul. He applied intermittent fasting and ketosis to achieve amazing results.
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
| 0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
| 0:10.5 | Call one of our keto consultants. they'll be able to help you. |
| 0:13.4 | Call 540991557. |
| 0:17.4 | That's 540299-1557. |
| 0:21.0 | That's 54099-155. |
| 0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
| 0:29.0 | Now your host, the man taking your health to a whole new level. |
| 0:34.0 | Dr Eric Berg. |
| 0:40.0 | Okay, so let's get started. So welcome, Ashgat, pleasure to meet you finally. I saw your before and after, |
| 0:48.0 | amazing before and after, by the way. So I just wanted to call you in dialogue and see how you did it and I guess you were mentioning you were trying to do with exercise at first, right? |
| 1:00.0 | Yeah, yeah. |
| 1:02.0 | So I've always had this weight problem because being a millennium I have I bet a lot on the fast food and all the processed food so and all the all the |
| 1:15.4 | diet all the sodas the coke and Pepsi so I always had this tendency to gain weight |
| 1:20.5 | and since sugar is no evil when you're growing up it's actually a treat. |
| 1:26.1 | So you don't know why you're gaining the weight. |
| 1:28.6 | Where did you grow up? |
| 1:30.6 | Where? I grew up in India. |
| 1:35.0 | So I'm presently in New Delhi. I spend some time in Mumbai. |
| 1:39.0 | So it was mainly India, but the junk food is everywhere. |
| 1:43.8 | And I think, with the car. |
| 1:46.1 | I've never been too far out of the country, |
... |
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