Where can you find the joy and the love because the pain and the loss is a lot and it's

there and you have to deal with it.

But we can't do that without some kind of life raft, some kind of way to re-center and

ground ourselves.

And I think we're saying things that, at least from what you all have told me, it's

a very literal metaphor between our relationships with our partners and our relationships with

the planet that if you're in a crisis or you're activated by something going on in your

relationship, returning to those parts about your relationship that you love can re-energize

it and reinvigorate it and move it forward in a new way.

And I think that the exact same thing is true of creating security with the environment

is really tapping into what about this?

Do you love, if you're a bird watcher, you don't have to go to the loss of the trees

or the pain that we're causing.

We can go to the joy and the happiness and the deep connection that we have with the

places around us.

Welcome to Therapist Uncensored, building on decades of professional experience this podcast

tackles neurobiology, modern attachment, and more in an honest way that's helpful in

healing humans.

Your session begins now with Dr. Anne Kelly in Sumeriat.

We'd like to thank a long-term sponsor of our show, AG1.

I've been taking it daily for quite some time now, which for me is amazing because I forget

things a lot, but I make a real effort to take AG1 regularly because it basically gives

...