This is Dr. Lisa Marie Bobby, and you're listening to the Love, Happiness, and Success

podcast. That audio gorgeousness is Aitua, Aetua, I hope I'm saying that right, that's from the album

Elements, and this particular piece is Blue Sky.

I thought this song was the perfect interlude and introduction to our topic today,

because today we are talking about how to use this opportunity that we all have to spend some time at home, reflecting, being

with ourselves, and using this as an opportunity for important growth and self-discovery.

And I mean, this will sound a little bit weird but like we can't go

out into the world right now in the same way to have outer adventures and growth experiences

however we can have inner growth experiences and inner adventures.

And I want to help you capitalize on this opportunity.

And so I have actually arranged to have a series of guests come and speak to you about how to accomplish this.

Today on the show, I have the great privilege of speaking with Olivia of decluttered intentions. Olivia is a organizational specialist. She helps people

declutter their environments, certainly.

But the thing I really like about Olivia is that she takes it so much deeper.

She talks with people about how to remove all of the clutter, not just from your living area,

but from inside of yourself, inside your mind, and learn how to live more authentically and with

greater intention. So she will be joining us today in just a moment here. And the other resource

that I have for you as we go on this quest together over the next few podcasts

is an assessment that I put together quite some time ago, but I recently revamped it to make it,

I think, more meaningful and helpful to you. It's called What's Holding You back. And this is an inventory. It's probably,

you know, 20, 25 questions that helps you take a look at different aspects of yourself, be it

your thoughts, your feelings, your lifestyle, or even your values to help you understand what is currently in alignment and

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