Intense and Relaxed | Sadhguru
The Sadhguru Podcast - Of Mystics and Mistakes
Sadhguru Official
4.8 • 1.2K Ratings
🗓️ 10 May 2023
⏱️ 5 minutes
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| 0:00.0 | You always talk about how one should be, I wanted to know what does it take in a person |
| 0:15.0 | and what can one person do to instill a quality of absolute intensity but at the same time be absolutely relaxed. |
| 0:25.0 | This question comes from a certain fundamental misunderstanding which is all over the place is, |
| 0:32.0 | right now most people are made like this. |
| 0:37.0 | If I ask you to be intense, you become tense. |
| 0:44.0 | If I ask you to relax, you become relaxed. |
| 0:50.0 | Intention and in laxity, your ability to perceive is greatly reduced, isn't it so? |
| 0:59.0 | Yes or no? |
| 1:00.0 | When you're tense, you don't even see things which are right in front of you. |
| 1:05.0 | When you're relaxed, also you do not see. |
| 1:09.0 | But to be intense and relaxed is the way. |
| 1:15.0 | Right now subiksha, ask this question, why the snake? |
| 1:20.0 | If you spend little time with a cobra, you will see it is always intense and relaxed. |
| 1:29.0 | Always, very intense and relaxed. |
| 1:34.0 | Only when its life is threatened, it may become little tense. |
| 1:39.0 | You can allow that much for reptile, okay? |
| 1:42.0 | But otherwise it's very intense and relaxed at the same time. |
| 1:48.0 | This is the quality of a yogi, intense and relaxed. |
| 1:53.0 | You've got to work at it. |
| 1:55.0 | When I say you've got to work at it, everything that's being thought to you, whatever the practice, |
| 2:01.0 | however simple it looks. |
| 2:03.0 | If you give yourself, that's what it is doing to you on one level. |
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