Integrating Trauma & Awakening The Heart (w/Simon Brown)

The ZDoggMD Show

ZDoggMD LLC

Medicine, Health & Fitness, Religion & Spirituality, Spirituality

4.8 • 3K Ratings

🗓️ 4 November 2023

⏱️ 136 minutes

🔗️ Recording | iTunes | RSS

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Summary

There's an intricate relationship between past trauma, our bodies, and the spiritual journey of awakening. Realizing the non-dual nature of existence and the illusion of self doesn't allow us to simply bypass the echoes of past trauma that can linger in the body like energetic knots, often manifesting as chronic pain, disability, mental illness, and emotional distress. Our guest, Simon Brown, shares his remarkable journey navigating the challenging terrain of complex childhood trauma. Through the convergence of therapy, somatic practice, and the profound insights gleaned from years of Buddhist practice, Simon shares invaluable insights on integrating trauma while opening our hearts to true vulnerability, authenticity, and joy. Find Simon on YouTube here and on Instagram (where you can DM him!) Here are some of the resources Simon mentioned in our conversation: Tara Brach's video on healing trauma Irene Lyon's YouTube channel Peter Levine and somatic healing practices The Body Keeps The Score Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	One two three.
0:02.0	Gimmit patience.
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0:46.0	Hey, okay, I promise I'll keep this deep brief short. So I just had my date with the Bumble
0:50.2	guy so cute. He surprised me with tickets to see this band I love.
0:54.5	Then he got us a spot at the front so I could actually see.
0:57.0	It was amazing, you know?
0:58.0	Like, I really felt good vibes.
0:59.8	Oh, and he sent me a, let me know when you get home message that makes him really
1:03.9	hard kindness is sexy find it on bumble
1:08.0	hey everyone it's Subb and manya your host Dr z if you're nasty. Welcome to the show.
1:13.7	Today's episode, oh man, oh man.
1:16.4	Okay, listen, if you've suffered trauma in your life, if you are on an awakening journey and are wondering why it's so hard and why there's still so much fixation and so much struggle,
1:28.0	if you're working in health care and you're wondering why your job is killing you every single day and you
1:34.8	feel so miserable and you feel trapped. This is a podcast you should listen to the whole
1:39.7	two hours. Simon Brown is he is just a remarkable human from Manchester
	...

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