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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Insulin Resistance of the Brain – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 20 June 2023

⏱️ 6 minutes

🧾️ Download transcript

Summary

Find out how insulin resistance can affect your brain, and what you can do about it.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr.

0:07.7

Berg takes you on the journey for the truth about getting healthy and losing healthy weight.

0:12.0

Hey guys, in this video we're going to talk about something called insulin resistance

0:24.8

of your brain, okay?

0:27.3

Now insulin resistance is a condition where you have the pancreas or other parts of

0:32.7

the body producing too much insulin because it's not connecting into the cells.

0:38.0

So we have a situation where we have insulin there but it's not available.

0:42.2

So it creates all sorts of problems.

0:43.7

Another name for insulin resistance of the brain would be called peripheral insulin

0:49.1

resistance.

0:50.8

Now in the brain insulin controls your food intake, your metabolism, your set point,

0:58.1

and it's also intimately involved with cognitive function and memory, okay?

1:03.3

When there's too much insulin or sugar in the brain, you're going to have destruction

1:08.2

of various parts of the brain.

1:10.5

You're going to have neuro degeneration which is breakdown, inflammation of the hypothalamus,

1:14.8

destruction of the hippocampus which is the destruction of the brain that acts as a relay

1:20.0

switch into your database, your file cabinet memory.

1:22.9

So you're going to get dementia and poor memory, okay?

1:27.5

There's even a new treatment called nasal insulin spray which fights forgetfulness, okay?

1:34.2

So they're basically bypassing insulin resistance, spraying it right through the nasal passages

1:39.4

right up into the brain, it crosses the blood-brain barrier, it goes right in, as a way

1:43.7

of bypassing insulin resistance.

...

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