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2 Keto Dudes

Insulin Resistance from the Ground Up with Ivor Cummins

2 Keto Dudes

2 Keto Dudes

Fitness, Health & Fitness

4.61.2K Ratings

🗓️ 30 January 2017

⏱️ 79 minutes

🧾️ Download transcript

Summary

Carl Franklin and Richard Morris talk to Ivor Cummins about his work with Hungarian Biologist Gabor Erdosi based on research that paints a more detailed picture of how insulin resistance happens. It turns out that adipose tissue (fat cells) have a much bigger role to play in metabolic dysfunction than previously thought. This is a fascinating discussion. Support this podcast at — https://redcircle.com/2-keto-dudes/donations

Transcript

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0:00.0

Hey Keto Freaks. Here's an update on Keto Fest. We have a date, the weekend of July 15th and 16th, 2017.

0:18.6

Keto Fest is a ketogenic festival for everyone, not just doctors and nutritionist.

0:24.0

Richard Morris and I, along with a host of Kido Rockstars, are turning the entire coastal

0:29.2

town of New London, Connecticut, Kita Genic, the entire weekend of July 15 and 16.

0:35.0

Some of the best minds in Kedo have already said they want to come and speak,

0:39.0

including Jimmy Moore, Megan Ramos, Iver Cummins, Dr. Jeff Gerber, Dr. Eric Westman, and Dr. Ted Naman.

0:47.0

We'll have an outdoor food festival with live music, fitness lessons, cooking lessons, walking tours, Bike Tours, Segway Tours, movies on the Historic

0:56.0

Guard Theater's 60 foot screen, and of course great talks by our rock stars.

1:02.0

We'll be doing kick-starter

1:03.0

campaign soon to sell tickets.

1:04.6

Meantime, go to kidofest.com and register.

1:08.9

Kido. Real kido for real people. Oh, Welcome back to two kido dudes. This is Carl Franklin from Connecticut in the United States and in February 2016 I put myself on a ketogenic diet

1:46.2

to take control of my metabolism. In just two and a half months, I managed to reverse all my

1:50.8

markers of type 2 diabetes with diet alone. As of now I'm 80

1:55.2

pounds lighter with no signs of diabetes or heart disease.

1:58.4

Hi I'm Richard Morris in Canberra Australia and I've been on kiddogenic diet for three years come this April.

2:05.0

And when I started I was very sick with complications from type 2 diabetes, but within six months

2:10.0

of starting in kiddogenic diet, all of my

2:15.0

genetic diet all of my biomarkers of disease had disappeared. I've also lost about 80 pounds and I've completely turned my health around.

2:18.0

And this show is a document of my progress through ketosis and Richard's experience thriving for years in nutritional

2:24.5

catosis and hopefully that might help a few people who are curious about this kind of

2:29.2

dietary hacking.

...

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