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Mindful In Minutes Meditation

Insomnia Relief Meditation

Mindful In Minutes Meditation

Mindful In Minutes Meditation

Self-improvement, Alternative Health, Education, Health & Fitness

4.82.6K Ratings

🗓️ 23 February 2020

⏱️ 23 minutes

🧾️ Download transcript

Summary

In this week’s episode Kelly walks you through a guided meditation for those times when you’re hit by insomnia. This 20 minute guided meditation helps to lull you back to sleep as you relax your body and soften your breath. This episode’s sponsor is Lola save 30% on your first subscription with coupon code MIDFUL … Continue reading Insomnia Relief Meditation → Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to by G Adventures. G Adventures offers over 600 small group trips around the world

0:08.3

and they have different travel styles to fit any kind of experience you're looking for

0:12.4

whether that's

0:13.2

something that's active or relaxation or wellness,

0:16.4

or maybe 18 to 30 something.

0:19.8

Whatever you're looking for, they have a trip for it.

0:22.4

And right now is the perfect time to bring on your next adventure

0:26.3

at a major discount.

0:27.8

Right now, G Adventures is having their biggest, boldest sale

0:31.1

of the year.

0:32.0

Say hello to Cybersale, and here's the deal.

0:35.0

Until November 30th of 2023 you can save up to 30% on a huge collection of

0:41.2

their most adventure-packed tours with travel by April 30th of 2024.

0:46.7

But if you're like Kelly I want to travel later than April, no problem. You can still save 10% on select adventures that are departing between May 1st and

0:55.8

June 30th of 2024. So not only is this sale huge but it's also flexible which I love.

1:02.1

Like I have my eye on the South Australia, Melbourne and

1:05.8

Great Ocean Road trip which would be included on the sale and I've always wanted to go to

1:11.2

Australia so I don't know maybe I should book that one for my family

1:14.4

So go check out G Adventures and right now you can save up to 30% off all over the world travel

1:20.8

if you are traveling by April 30th.

1:23.3

Just visit W. W. W. W.g. adventures.com slash

1:28.0

cyber dash sale.

...

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