This happened a few years ago. Where is the hospital?

I said, see these are all patients who comfort this ailment and getting the best out of them.

And in 15-20 days, they are doing fine.

If you need to strong the dose, we can do that.

But this will be good enough. Do sleep well.

Namaskaram Sadhguru.

I suffer from insomnia and anxiety.

Do you have any tips on how I can sleep better?

Not, there are lots of experts here.

That even sitting here, they are falling asleep.

You could cancel this.

You just jump into the times and swim up river.

For two hours, you will sleep well tonight.

Yes, for sure. I am telling.

Now, for everything we have a name.

These things are becoming like qualifications for people.

I am an insomnia, I am an anorexic. I am this, I am that.

I want you to say, I am just a mess up.

Don't give it so many scientific names to it.

Just see, I am just a mess up.

Messed up my body or messed up my mind.

One of these things.

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